This FREE Family Challenge is open to all families and all ages.
During the challenge you will learn ways to connect as a family by practicing mindfulness, moving your bodies, fueling your bodies, expanding your mind and building healthy relationships.
Register at sparcreddeer.ca between May 1 - May 26, 2021
Complete family challenges for a chance to win prizes!
Questions? email move.yourmood@ahs.ca
This challenge is sponsored by ParticipACTION Community Better and the Alberta Health Services Move Your Mood program.
